diff --git a/rocketchat/README.md b/rocketchat/README.md
index b27cb5a..29e7ae1 100644
--- a/rocketchat/README.md
+++ b/rocketchat/README.md
@@ -20,10 +20,103 @@ subdomain.example.com {
 ## .env
 set your environment variables
 https://github.com/StarWhiz/docker_deployment_notes/blob/master/rocketchat/.env
+```
+# General
+MY_DOMAIN=example.com
+DOCKER_MY_NETWORK=caddy_net
 
+# Rocket Chat Specific
+ROOT_URL=https://subdomain.example.com
+SMTP_MAIL_URL=smtp.mailgun.org
+ROCKETCHAT_BOT_PASSWORD=samplebotpassword
+```
 
 ## docker-compose.yml
 https://github.com/StarWhiz/docker_deployment_notes/blob/master/rocketchat/docker-compose.yml
+```
+version: '2'
+
+services:
+  rocketchat:
+    image: rocketchat/rocket.chat:latest
+    command: >
+      bash -c
+        "for i in `seq 1 30`; do
+          node main.js &&
+          s=$$? && break || s=$$?;
+          echo \"Tried $$i times. Waiting 5 secs...\";
+          sleep 5;
+        done; (exit $$s)"
+    restart: unless-stopped
+    volumes:
+      - ./uploads:/app/uploads
+    environment:
+      - PORT=3000
+      - ROOT_URL=${ROOT_URL}
+      - MONGO_URL=mongodb://mongo:27017/rocketchat
+      - MONGO_OPLOG_URL=mongodb://mongo:27017/local
+      - MAIL_URL=${SMTP_MAIL_URL}
+#       - HTTP_PROXY=http://proxy.domain.com
+#       - HTTPS_PROXY=http://proxy.domain.com
+    depends_on:
+      - mongo
+    labels:
+      - "traefik.backend=rocketchat"
+      - "traefik.frontend.rule=Host: your.domain.tld"
+
+  mongo:
+    image: mongo:4.0
+    restart: unless-stopped
+    volumes:
+     - ./data/db:/data/db
+     #- ./data/dump:/dump
+    command: mongod --smallfiles --oplogSize 128 --replSet rs0 --storageEngine=mmapv1
+    labels:
+      - "traefik.enable=false"
+
+  # this container's job is just run the command to initialize the replica set.
+  # it will run the command and remove himself (it will not stay running)
+  mongo-init-replica:
+    image: mongo:4.0
+    command: >
+      bash -c
+        "for i in `seq 1 30`; do
+          mongo mongo/rocketchat --eval \"
+            rs.initiate({
+              _id: 'rs0',
+              members: [ { _id: 0, host: 'localhost:27017' } ]})\" &&
+          s=$$? && break || s=$$?;
+          echo \"Tried $$i times. Waiting 5 secs...\";
+          sleep 5;
+        done; (exit $$s)"
+    depends_on:
+      - mongo
+
+  # hubot, the popular chatbot (add the bot user first and change the password before starting this image)
+  hubot:
+    image: rocketchat/hubot-rocketchat:latest
+    restart: unless-stopped
+    environment:
+      - ROCKETCHAT_URL=rocketchat:3000
+      - ROCKETCHAT_ROOM=GENERAL
+      - ROCKETCHAT_USER=bot
+      - ROCKETCHAT_PASSWORD=${ROCKETCHAT_BOT_PASSWORD}
+      - BOT_NAME=bot
+  # you can add more scripts as you'd like here, they need to be installable by npm
+      - EXTERNAL_SCRIPTS=hubot-help,hubot-seen,hubot-links,hubot-diagnostics
+    depends_on:
+      - rocketchat
+    labels:
+      - "traefik.enable=false"
+    volumes:
+      - ./scripts:/home/hubot/scripts
+  # this is used to expose the hubot port for notifications on the host on port 3001, e.g. for hubot-jenkins-notifier
+
+networks:
+  default:
+    external:
+      name: ${DOCKER_MY_NETWORK}
+```
 
 ## docker-compose up -d
 After you have the .env and docker-compose files set up in this directory. Do a ```docker-compose up -d``` to start the containers.
\ No newline at end of file
diff --git a/seafile/README.md b/seafile/README.md
index bf05a79..b6222fc 100644
--- a/seafile/README.md
+++ b/seafile/README.md
@@ -20,9 +20,62 @@ subdomain.example.com {
 ## .env
 set your environment variables
 https://github.com/StarWhiz/docker_deployment_notes/blob/master/seafile/.env
+```
+# General
+MY_DOMAIN=example.com
+DOCKER_MY_NETWORK=caddy_net
+
+# Seafile Specific
+MYSQL_ROOT_PASSWORD=examplepassword
+SEAFILE_ADMIN_EMAIL=youremail # Specifies Seafile admin user. This is also your username
+SEAFILE_ADMIN_PASSWORD=examplepass # Specifies Seafile admin password.
+SEAFILE_HOSTNAME=subdomain.example.com
+```
 
 ## docker-compose.yml
 https://github.com/StarWhiz/docker_deployment_notes/blob/master/seafile/docker-compose.yml
+```
+version: '2.0'
+services:
+  seafile-db:
+    image: mariadb:10.1
+    container_name: seafile-db
+    restart: unless-stopped
+    environment:
+      - MYSQL_ROOT_PASSWORD=${MYSQL_ROOT_PASSWORD}  # Requested, set the root's password of MySQL service.
+      - MYSQL_LOG_CONSOLE=true
+    volumes:
+      - ~/docker/seafile/seafile-mysql/db:/var/lib/mysql  # Requested, specifies the path to MySQL data persistent store.
+
+  memcached:
+    image: memcached:1.5.6
+    container_name: seafile-memcached
+    restart: unless-stopped
+    entrypoint: memcached -m 256
+
+  seafile:
+    image: seafileltd/seafile-mc:latest
+    container_name: seafile
+    restart: unless-stopped
+    volumes:
+      - ~/docker/seafile/seafile-data:/shared   # Requested, specifies the path to Seafile data persistent store.
+    environment:
+      - DB_HOST=seafile-db
+      - DB_ROOT_PASSWD=${MYSQL_ROOT_PASSWORD}  # Requested, the value shuold be root's password of MySQL service.
+      - TIME_ZONE=Etc/UTC  # Optional, default is UTC. Should be uncomment and set to your local time zone.
+      - SEAFILE_ADMIN_EMAIL=${SEAFILE_ADMIN_EMAIL} # Specifies Seafile admin user, default is 'me@example.com'.
+      - SEAFILE_ADMIN_PASSWORD=${SEAFILE_ADMIN_PASSWORD} # Specifies Seafile admin password, default is 'asecret'.
+      - SEAFILE_SERVER_LETSENCRYPT=false  # Whether to use https or not.
+      - SEAFILE_SERVER_HOSTNAME=${SEAFILE_HOSTNAME} # Specifies your host name if https is enabled.
+    depends_on:
+      - seafile-db
+      - memcached
+
+networks:
+  default:
+    external:
+      name: caddy_net
+```
 
 ## docker-compose up -d
 After you have the .env and docker-compose files set up in this directory. Do a ```docker-compose up -d``` to start the containers. After they start modify seahub_settings.py and ccnet.conf as shown below.
diff --git a/wordpress/README.md b/wordpress/README.md
index 2af16ae..a95069f 100644
--- a/wordpress/README.md
+++ b/wordpress/README.md
@@ -20,5 +20,61 @@ www.example.com {
 }
 ```
 
+### .env
+https://github.com/StarWhiz/docker_deployment_notes/blob/master/wordpress/.env
+```
+# General
+MY_DOMAIN=example.com
+DOCKER_MY_NETWORK=caddy_net
+
+# Wordpress
+DB_USER=wordpress
+DB_PASS=wordpresspass
+DB_NAME=wordpress
+DB_ROOT_PASS=rootpass
+```
+
+### docker-compose.yml
+https://github.com/StarWhiz/docker_deployment_notes/blob/master/wordpress/docker-compose.yml
+```
+version: '3.1'
+
+services:
+
+  wordpress:
+    image: wordpress
+    restart: always
+    environment:
+      WORDPRESS_DB_HOST: wordpress-db
+      WORDPRESS_DB_USER: $DB_USER
+      WORDPRESS_DB_PASSWORD: $DB_PASS
+      WORDPRESS_DB_NAME: $DB_NAME
+    volumes:
+      - ~/docker/wordpress/wordpress:/var/www/html
+      - ~/docker/wordpress/uploads.ini:/usr/local/etc/php/conf.d/uploads.ini
+
+  wordpress-db:
+    image: mysql:5.7
+    restart: always
+    environment:
+      MYSQL_DATABASE: $DB_NAME
+      MYSQL_USER: $DB_USER
+      MYSQL_PASSWORD: $DB_PASS
+      MYSQL_ROOT_PASSWORD: $DB_ROOT_PASS
+    volumes:
+      - ~/docker/wordpress/wordpress-db:/var/lib/mysql
+
+networks:
+  default:
+    external:
+      name: $DOCKER_MY_NETWORK
+```
+
 ### uploads.ini
-This is used to configure your upload size limits.
\ No newline at end of file
+https://github.com/StarWhiz/docker_deployment_notes/blob/master/wordpress/uploads.ini
+This is used to configure your upload size limits.
+```
+file_uploads = On
+upload_max_filesize = 2056M
+post_max_size = 2056M
+```
\ No newline at end of file